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Raising Mentally Healthy Kids with Michelle Nietert

Jun 21, 2022

I want to ask you a simple, but hard question - “Are you really okay?” In this episode with licensed professional counselor and author Debra Fileta, we’re focusing on how we as parents can do the hard work of building emotional awareness within ourselves so we can normalize talking about emotions within our homes....


Jun 7, 2022

In our last episode with Marriage & Family Therapist Ann Taylor McNiece we talked about how we can engage in healthy discussion and avoid conflict that destroys. In the second part of our conversation, we’re discussing how we can repair the damage that’s already been caused, specifically in our...